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On-Site Workshops and Conference Presentations
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May - Oct All contents © 2008
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Expressive Arts SessionsExpressive Arts sessions begin with relaxation exercises and inner focusing. You’ll be guided to sense the body’s wisdom and to note the inner imagery. Often the body is trying to tell you about stress producing situations in your life. Through visual arts using watercolor, pastels, oil crayons, and colored pencils you learn to identify, display, and transform your images. Sound, laughter, and music activate vibrational healing to soothe the spirit. Movement, dance, and healing gestures mobilize the body’s healthy hormones. Storytelling and native and tribal myths help you tap into the wisdom of the ages. Three dimensional design, mandalas, and sculpture bring focus and clarity that can release stress. All of these expressive arts will help you create healing and growth pathways. Another client, Cathy Keilar says: “The combination of guided visualization, and expressing my feelings thru drawing and movement cleared a lot of stuck emotions for me. Ruth's creation of such a safe, expressive atmosphere supported a transformation of emotions that helped free up my energy. After the seesion, I felt a great sense of integration of what I know is real, not just the projection of my ego”. |